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Health Tips & News

Expert wellness advice from our physicians.

March 10, 2026  · Dr. Julius N. Ngu, MD
5 Tips for Staying Healthy This Spring

Spring is the perfect time to refresh your health habits. Here are five practical tips from Dr. Ngu to keep you and your…

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February 14, 2026  · Dr. Julius N. Ngu, MD
Understanding High Blood Pressure: What You Need to Know

High blood pressure affects nearly half of American adults, yet many don't know they have it. Dr. Ngu explains the numbe…

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January 20, 2026  · Dr. Julius N. Ngu, MD
The Importance of Childhood Vaccines

Vaccines rank among the greatest achievements in modern medicine. Dr. Ngu addresses common concerns and explains why the…

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December 9, 2025  · Dr. Julius N. Ngu, MD
Managing Type 2 Diabetes: A Practical Guide

A type 2 diabetes diagnosis can feel overwhelming — but with the right tools and support, most patients achieve excell…

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November 3, 2025  · Dr. Julius N. Ngu, MD
Know Your Numbers: Heart Health Essentials

Heart disease is the leading cause of death in the US — but up to 80% of cases are preventable. Dr. Ngu shares the key…

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August 18, 2025  · Dr. Julius N. Ngu, MD
Back-to-School Health Checklist for Kids

Before school starts, make sure your child is ready with these essential health visits, vaccinations, and wellness tips …

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